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Can Self-Defense Protect You From a Mass Shooting?
If you have read or watched the news in the last day or two then you have probably heard about the tragic school shooting in Parkland, FL where 17 ...

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4 Free Technique Videos That Could Save Your Life
We live in perilous times, it is tragic that we live in times that require us to be vigilant and aware at all times but this is the sad truth of th...

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Learning Self-Defense, is it Worth It?
Is it really worth taking the time to learn self-defense?  What are the chances that something is actually going to happen to you?  The odds are as...

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3 Types of Attacks you may encounter
Every day we read, see, or hear about some type of violent crime or attack happening.  The thought goes through our minds what if it happened to me...

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Being Vigilant and Aware
Being vigilant and aware is one of the best ways to know when you are in danger and be able to prevent a threat before it occurs.  In self-defense ...

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How to Defend Yourself against Weapons
Let’s talk about a topic that is often discussed in self-defense, that being weapons defense.  Let’s start this article by stating that the best wa...

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Empower Kids Through Self-Defense
Self-defense can offer kids and teens a myriad of benefits that extend far beyond the physical skill sets taught in traditional self-defense course...

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Embrace the Martial Arts Lifestyle
Martial arts offers us so many benefits, some of them may be more obvious than the others, for instance, we all assume doing self-defense or martia...

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