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Walk Around With More Confidence Knowing That You Can Handle The An Unwanted Situation Better Than At Least 95% Of The Population

  • Dean Lister teaches practical simple and effective techniques that could save your life
  • Get his verbal skills and strategic drills for the most common attack scenarios
  • Learn the best initial response: the first few seconds are critical
  • Train for walking, seated, and confined attacks


Alpha Male Self Defense by Dean Lister

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  • Regular price $47.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

Walk Around With More Confidence Knowing That You Can Handle The An Unwanted Situation Better Than At Least 95% Of The Population

  • Dean Lister teaches practical simple and effective techniques that could save your life
  • Get his verbal skills and strategic drills for the most common attack scenarios
  • Learn the best initial response: the first few seconds are critical
  • Train for walking, seated, and confined attacks


Don't Try To Fake Being The Alpha Male: Learn, Drill, & Master The Tested Formula For Feeling Safe and Being Safe

Dean Lister – the Ultimate Alpha Male MMA Figher & His Best Friend, Fellow Alpha Male/Black Belt/Navy Seal Commander – Brian Sargent Show You The Secrets Of Keeping Safe Will Always Saving Face

What Will You Learn?

In this 2 DVD set, Dean teaches you his formula and practical, no nonsense tips for feeling safe, and being safe. He teaches verbal skills and also drills the most common scenarios that he’s seen himself

Dean is one of the most accomplished martial artists of our generation. He teaches practical, simple, and effective techniques that could save your life.

Learn The Devastating Self Defense Secrets Of MMA Wizard & Street Fighting Expert Dean Lister – Who Will Show You The Unconventional, Yet Straight Forward & Easy Self Defense Secrets That He’s Tested In Bars, Arenas, and On The Street – All Over The World

How To Handle Rear Naked Chokes

 What Exactly Do You Get?

DVD 1:

  • Intro
  • Philosophy of street encounters
  • Nonverbal communication: Indicators that someone will attack
  • Initial responses when someone touches you aggressively
  • How to proceed when someone attacks you while you are walking
  • How to respond when someone attacks you when you are seated


DVD 2:

  • How to respond to an attack when you are one the ground
  • What to do when attacked in a small area
  • When attacked by multiple attackers
  • How to handle rear naked chokes

 When Attacked By Multiple Attackers

What Does It All Cost?

$47

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